A regular meditation practice breeds efficiency and creativity, it melts stress from the body and allows more conscious responses to life as it is encountered. When we practice consistently we stay in an exploratory connection with ourselves. If we choose to incorporate a japa mala (also known as prayer beads), it comes to symbolise that connection to the divine.
As a lover of crystals, intention and ritual, Helen has been crafting handmade malas for years and feels blessed to share her creations with conscious seekers worldwide. Each one is knotted by hand, named and bathed in mantra and moonlight before sale.
Mallika malas are sacred touch pieces that can be used for intentional ritual, meditation, or simply as adornments of beauty and positive energy. Place your mala at the end of your yoga mat to add a vibrational aspect to your asana practice, bless each bead daily, or simply let it hang by your heart and engender your intention.
When used for their traditional purpose, 108 bead malas are a powerful tool to deepen any meditation practice. Learn all about how to use one for intentional ritual and varied meditations at www.mallikamala.com/about.
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